12809B Los Nietos Rd., Santa Fe Springs, CA 90670
562-556-3648 AuthenticStrengthTraining@Gmail.com

Sunday, October 11, 2009

Basic But Brutal "B3" From 10/10/09

Great session today! We're getting very busy, which is awesome, considering the fact that the inside of the gym is still under construction. Here's a look at yesterday's "B3" session:


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Train hard. Get lean. Get STRONG!

Tony

2 comments:

  1. That workout was definitely brutal! I'm working on my water drinking habits so I can finish next time =\

    ReplyDelete
  2. You can do it... Mas agua, perdy lady!

    ReplyDelete